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About Danielle


My Journey

Thank you for joining me in this space. I am Danielle Leigh Lanteri, a Holistic Mental Health Practitioner, ITA Energy Medicine Practitioner, podcast host, and self-development author. 

My background:

  • B.A. in Psychology from Stony Brook University - top of class with a 4.0

  • Wellness Counseling Certification from Cornell University 

  • MSEd in Clinical Mental Health Counseling - in progress

  • ITA Energy Medicine Practitioner at the Tier 2 level 

  • Active learner of Mahat Meditation

My mission:

With a background studying traditional Westernized Psychology,  Integrated Therapeutic Alignment (ITA), and Mahat meditation, my mission is to bridge the gap between science and spirituality by using both Western and Eastern modalities of healing.

Through blending ancient wisdom with modern techniques, my goal is to assist others in awakening to the power they hold within themselves to heal the root causes of their offsets and misalignments. 

I believe in the butterfly effect - and it is my mission to help people heal mentally, emotionally, and energetically on an individual level, which will overtime help heal the collective as a whole. 

Through competence and compassion, I help my clients heal from a wide variety of mental and emotional imbalances, rewire their subconscious minds, transform their mindsets, and learn the tangible tools to make these changes actually stick! 

And this work lights up my soul every single day. 

My why:

I struggled with anxiety, low-self esteem, insomnia, disordered eating, perfectionism, and people pleasing in my youth. And it was through the desperate search to find tools and modalities to heal me, that I discovered the intuitive blending of both science and spirituality. 

In short, I went through the trenches and came out on the other side stronger - and with evidence-based techniques that actually work. 


Through experience and action, I have learned first hand the importance of both energy work and psychology, for I would not be where I am today without them. 

Thank you

I am beyond grateful to share this space with you. My hope is for you to leave this online community feeling more balanced within your energetic and physical bodies, aligned with your higher self, and empowered to continue your journey of self-development and self-healing. 


Sending infinite love and light from my soul to yours.

- Danielle xx

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