WELLNESS COUNSELING
with Danielle Lanteri
Ready to meet your most aligned self?
You deserve to feel confident, balanced, and empowered. Together we get to the root cause of your blocks and equip you with the grounded evidence-based tools necessary to not just survive, but thrive through this human experience.
HOW IT WORKS
This program includes:
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goal setting to achieve healthier, more balanced habits
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deep inner work to heal past trauma
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education in mental health, effective communication, the subconscious mind, etc.
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techniques and practices rooted in clinical psychology to help you live a life in alignment with your higher self
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coping skills training
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homecare and tools for long-lasting healing
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a tailored program designed to fit your unique needs, desires, and offsets
Does this sound like you:
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in a challenging season of life
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in need extra emotional support
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have a mind full of limiting beliefs
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healing from past trauma
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looking for clarity and purpose
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struggling with confidence, anxiety, or depression
or
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looking to up-level and align with the highest version of yourself. . .
this program is designed to meet your goals where you are at and equip you with the tools to soar
My Mission:
My mission is to cultivate a space of respect, non-judgment, and acceptance that empowers my clients as they navigate everyday life stressors, process deeply rooted emotions, heal from offsets, and align with their authentic self.
For that reason, I value creating relationships that are comfortable and empathetic, so we can work as a team to discover the underlaying causes and set realistic, attainable goals for self-development.
WHEN TO RECEIVE
WELLNESS COUNSELING
Wellness Counseling can assist with the rebalancing of a wide variety of offsets, including but not limited to:
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Self-esteem
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Empowerment
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Connecting with your authentic self
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Anxiety management
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Stress tolerance
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Depression
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Relationship and dating
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Body image
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Energy levels
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Grounding and Mindfulness
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Discipline
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Behavioral issues
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Boundary setting
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Goal setting
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Communication skills
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Mindset shifts and Subconscious mind rewiring
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Emotion regulation
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Impulse control
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Social skills
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Self-awareness & realization
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And additional coping skills for everyday life stressors
BEGIN YOUR HEALING JOURNEY
Service Options:
​RESET
Individual Counseling Session
$150 / 60 minutes
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Perfect for a one-time check-in, gaining clarity on a current challenge, or exploring if we’re the right fit before beginning a deeper journey together.
​ROOTED ​
Monthly Support Bundle
$500 for 4 sessions (save $100)
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Ideal for those ready to receive consistent support, deepen self-awareness, and create intentional shifts with weekly guidance.
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Includes personalized homecare between sessions.
​REDESIGN ​
3-Month Transformation Package
$1500 for 12 sessions (save $300)
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For those ready to step into alignment, reconnect with themselves, and create meaningful change in their life.
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Includes custom homecare + exclusive tools like journal prompts, tapping scripts, and meditations.
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Details ​
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Sliding scale slots for all offerings are available upon request ​
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Both in person (Sayville, NY) and telehealth sessions (Zoom) available
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First you can schedule a free consultation to ask any questions and allow me to get to know you and your story before we begin working together. If we both feel we are a good fit, scheduling will be done directly with me on the phone or via email.
Curious about how our work together can support your goals?
A free consultation is a perfect way to start. In this 20-minute call, we’ll explore your unique challenges, goals, and hesitations. You can ask any questions, pick my brain, and get to see if we are a good fit. You will walk away with more clarity, insight, and a clear sense of how our work together can support you (without any pressure to commit). Click below to schedule your free consultation today and start your journey toward a more aligned, empowered life.
