• goal setting to achieve healthier habits

• shadow work to heal past trauma

• education in mental health, effective communication, the subconscious mind, etc. 

• techniques and practices rooted in psychology to help you live a life in alignment with your higher self 

• coping skills training 

• provided feedback and homecare for long-lasting healing 

• a tailored program designed to fit your unique needs, desires, and offsets

• in a challenging period

• transitioning

• need extra emotional support

• have limiting beliefs 

• experienced trauma 

• looking for clarity

• struggling with self worth or body image

       or

• looking to up-level and align with the highest version of yourself. . . 

this program is designed to meet your goals where you are at and equip you with the tools to soar

My mission is to cultivate a space of respect, non-judgment, and acceptance that empowers my clients as they navigate everyday life stressors, process deeply rooted emotions, heal from offsets, and align with their authentic self. 

For that reason, I value creating relationships that are comfortable and empathetic, so we can work as a team to discover the underlaying causes and set realistic, attainable goals for self-development.