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WELLNESS COUNSELING

Client-directed wellness session designed to foster self-realization and personal development.

We get to the root cause of your offsets and equip you with the tangible tools necessary to not just survive, but thrive through this human experience. 

HOW IT WORKS

This program includes:

  • goal setting to achieve healthier habits

  • shadow work to heal past trauma

  • education in mental health, effective communication, the subconscious mind, etc. 

  • techniques and practices rooted in psychology to help you live a life in alignment with your higher self 

  • coping skills training 

  • provided feedback and homecare for long-lasting healing 

  • a tailored program designed to fit your unique needs, desires, and offsets

Does this sound like you:

  • in a challenging period

  • transitioning

  • need extra emotional support

  • have limiting beliefs 

  • experienced trauma 

  • looking for clarity

  • struggling with self worth or body image

       or

  • looking to up-level and align with the highest version of yourself. . . 

 

this program is designed to meet your goals where you are at and equip you with the tools to soar

My Mission:

My mission is to cultivate a space of respect, non-judgment, and acceptance that empowers my clients as they navigate everyday life stressors, process deeply rooted emotions, heal from offsets, and align with their authentic self. 

 

For that reason, I value creating relationships that are comfortable and empathetic, so we can work as a team to discover the underlaying causes and set realistic, attainable goals for self-development.

WHEN TO RECEIVE WELLNESS COUNSELING

Wellness Counseling can assist with the rebalancing of a wide variety of offsets, including but not limited to:

  • Self-esteem

  • Empowerment 

  • Connecting with your authentic self

  • Anxiety management 

  • Stress tolerance 

  • Depression  

  • Energy levels 

  • Grounding and Mindfulness 

  • Discipline 

  • Behavioral issues 

  • Boundary setting 

  • Goal setting 

  • Communication skills 

  • Mindset shifts and Subconscious mind rewiring 

  • Emotion regulation 

  • Impulse control  

  • Social skills 

  • Self-awareness & realization 

  • And additional coping skills for everyday life stressors 

BEGIN YOUR HEALING JOURNEY

Details 

  • One 50 minute session $125 USD 

  • Both in person (Sayville, NY) and remote sessions (Zoom) available

  • First you will receive a free consultation to ask any questions and allow Danielle to get to know you are your story before you begin working together. If you feel you are both a good fit, scheduling will be done directly with Danielle either on the phone or via email.

  • Upon purchasing your session, you will receive a confirmation email with scheduling information 

Bundles for discount 

  • 5 sessions $575 (save $50)

  • 10 sessions $1150 (save $100)

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