HOLISTIC HEALING
for transformation
As a practitioner, my mission is to cultivate a space of respect, non-judgment, and acceptance that empowers my clients to navigate everyday life stressors, process deeply rooted emotions, heal from offsets, and align with their authentic self.
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I value working as a team to discover the root cause of imbalances so we can set
realistic and attainable goals for self-development.
Is this work for you?
My clients are looking to learn and implement tools to help them
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heal from mental, physical, or emotional offsets,
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manage everyday stressors,
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no longer be pulled into lower emotions,
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respond rather than react to triggers,
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and step into greater alignment with their truth.
Human life is an opportunity for our souls to experience and learn what we have not yet mastered. The human body is the vessel that allows us to experience this journey of evolution, and this vessel is a complicated one, made up of not just physical systems but also energetic systems.
Understanding how these systems interact with each other is the key to uprooting blocks and trauma so we can self-heal and realign.
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Whether you are looking for a traditional therapeutic approach, or curious to try an energetic modality, the following methodology is designed to help you heal from the root cause and offer you tools for lasting transformation.
I support clients with a variety of offsets including:
Click the links below to explore more:
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This work often leads into additional avenues including:
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Body image counseling
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People pleasing counseling
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Confidence and empowerment counseling
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Career counseling
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Spiritual counseling
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Nervous system regulation
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Communication and boundary setting support
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Relationship support
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Please feel free to contact me if you have any questions about what holistic counseling is and what offsets you would like to focus on.
About the Self-Realignment Method™
The Self-Realignment Method™ is a transformational framework designed for those looking to move beyond surface-level solutions and heal the deeper root cause.
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Blending neuroscience, clinical psychology, and energy medicine, this method recognizes that all imbalances — emotional, physical, mental, and environmental — begin first at the energetic level. From this foundation, we trace symptoms back to their root cause, addressing the subconscious patterns, nervous system dysregulation, and energy blockages that keep you stuck in cycles of fear, scarcity, self-doubt, and misalignment.
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The foundation of my method is this:
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Your natural state is balance, abundance, vitality, and alignment.
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You don't have to force healing; you simply have to release what blocks it.
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Through the Self-Realignment Method™, you’ll move through six core phases:
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Discovery and Awareness of offsets
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Tracking and Linking symptoms to deeper root causes
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Nervous System Regulation to restore safety and resilience
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Subconscious Rewiring to reshape beliefs and perceptions
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Energy System Realignment to return to your natural flow and magnetism
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Embodiment and Maintenance to integrate the shifts, live from your aligned self, and sustain long-term transformation
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When you heal at the root, everything changes — not just your internal world, but what you attract, how you feel, and how you show up in the world.
This is about more than "coping.” It's about reclaiming your wholeness, reprogramming your reality, and realigning with the highest version of yourself.
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The Self-Realignment Method™ is not a quick fix. It’s an invitation to profound, sustainable transformation that is rooted in the truth that you already have everything you need within you.
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You are your own healer.
This is your pathway home.
Treatment Methods
Integrated Therapeutic Alignment (ITA) is highly effective in transforming all aspects of emotional, mental, physical, and spiritual health and works as a complement to all existing methods of health care.
ITA holds the belief that all offsets begin energetically first, and then manifests in the mind and body, so ITA tracks the energetic links to find and heal the root cause of any problem.
ITA rewires the subconscious mind, activates natural self-healing functions, and brings you into alignment and your higher self.
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A 90 minute intensive session including of
1) coaching
2) an energy alignment
3) homecare tailored to your unique needs
Wellness sessions that focus on self-healing, self-realization, and personal development.
Through acceptance, non-judgement, honest expression, and vulnerability, we get to the root cause of your offsets and equip you with the tools necessary to not just survive, but thrive through this human experience.
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Whether you are currently going through a challenging time in life, in a transition period, looking for extra support, desiring to gain deeper clarity, struggling with self worth, body image, or confidence, or you are looking to uplevel and align with the highest version of yourself, this program is designed to meet your goals where you are and equip you with the tools to soar.
Equine-Assisted Counseling is a program in which counseling will be provided on a peaceful horse ranch through both the formation of a bond with the horses and multiple other modalities.
These 50 minute, weekly sessions will consist of activities such as grooming, feeding, and leading a horse; as well as nature and mindfulness based interventions. Depending on the client's needs and preferences, activities such as guided meditations, mindfulness walks, and self-care skills training will be incorporated.