HOLISTIC COUNSELING
with Danielle Lanteri
The counseling space to go beyond symptom management and finally heal the deeper root cause.
Sick of talking in circles? Holistic Counseling is more than just “talk therapy.” It is a whole-person approach to healing your mind, body, and energy so you can step into your most aligned self.
Schedule a no pressure, free consultation to begin your journey!
Why Holistic Counseling
Most therapy focuses on talking about past experiences and addressing symptom management. But underneath the surface are
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conditioning patterns,
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limiting beliefs,
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stored energy, and
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blocks
that keep the same cycles repeating...
Holistic Counseling uses a compassionate and grounded approach to uncover those deeper layers and rewire them from the source.
Together, we will use both evidence-based counseling AND mind-body-energy tools to guide your nervous system, mindset, habits, and energy field back into alignment.
You will leave sessions feeling more grounded, empowered, clear-headed, and confident.
You will also grow a holistic tool kit of resources to assist you beyond the therapy space.
HOW IT WORKS
This program includes:
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Intentional goal setting to cultivate healthy, balanced habits
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Inner healing work to release the emotional weight of past trauma
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Psychoeducation on mental health, communication, and the subconscious mind
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Mind-body-energy techniques from clinical psychology and holistic practices to align with your higher self
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Tangible coping tools to help you regulate emotions and manage stress
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Personalized homecare practices for continued healing beyond each session
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A customized plan designed to meet your specific needs, desires, and energy
My Mission:
I started this work because I’ve been where you are. In my earlier years, I was crippled with anxiety and low-self worth, and no matter how much I “talked about it” or intellectualized my experience, I still felt stuck.
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It wasn’t until I discovered holistic approaches that acknowledged the connection between my mind, body, and energy that I started to heal deeply and align with my authentic self.
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After years of schooling and personal experience integrating both clinical psychology and holistic practices, I am honored to walk alongside others on their healing journeys.
Does this sound like you:
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in a challenging season of life
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in need extra emotional support
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battling limiting beliefs
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healing from past trauma
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looking for clarity and purpose
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struggling with confidence, anxiety, or depression
or
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looking to up-level and align with the highest version of yourself. . .
this program is designed to meet your goals where you are at and equip you with the tools to soar
WHEN TO RECEIVE
HOLISTIC COUNSELING
Holistic Counseling can assist with the rebalancing of a wide variety of offsets, including but not limited to:
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Self-esteem
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Empowerment
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Connecting with your authentic self
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Anxiety management
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Stress tolerance
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Depression
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Relationship and dating
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Body image
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Energy levels
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Grounding and Mindfulness
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Discipline
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Behavioral issues
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Boundary setting
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Goal setting
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Communication skills
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Mindset shifts and Subconscious mind rewiring
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Emotion regulation
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Impulse control
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Social skills
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Self-awareness & realization
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And additional coping skills for everyday life stressors
Curious about how our work together can support your goals?
A free consultation is a perfect way to start. In this 20-minute call, we’ll explore your unique challenges, goals, and hesitations. You can ask any questions, pick my brain, and get to see if we are a good fit. You will walk away with more clarity, insight, and a clear sense of how our work together can support you (without any pressure to commit). Click below to schedule your free consultation today and start your journey toward a more aligned, empowered life.
