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Wellness Counseling

Wellness sessions designed to foster self-realization and personal development. We get to the root cause of your offsets and equip you with tangible tools necessary to not just survive, but thrive through this human experience. ​ Includes: subconscious mind rewiring, coping skills training, goal setting, relationship healing, trauma healing, empowerment training, emotion regulation, shadow work, self-development tools, and more. Sessions are 45-50 minutes
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